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STEP 6 - ARCTIC BLAST

In supporting the body in overall wellness it is so crucial to rest and manage stress. The body tends to manage physical stress through the muscles and joints.

Occasional soreness in your knees?

Occasional soreness in your back?

Occasional soreness in your head?

We've got you covered! There are several essential oils that can calm and soothe target areas. Give your body a localized ARCTIC BLAST!

Start with the most suggested oils (+++) or blend using even a (+) oil.

+++

Basil

Bergamot

Frankincense

Myrrh

Roman Chamomile

Rosemary

Wintergreen

++

Helichrysum

Lavender

Lemongrass

Peppermint

+

Cassia

Cinnamon

Eucalyptus

Fennel

Geranium

Melaleuca

Patchouli

Wild Orange

QUESTION - WHICH ESSENTIAL OIL WOULD YOU TRY FOR YOUR NEXT ARCTIC BLAST?

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